Yo-Yo Dieting May Not Be as Bad As Feared

Dieters have been warned for years about losing weight, putting it back on and then losing it again, which is  what yo-yo dieting is. Yet 10 percent to 40 percent of people in the United States and other Western countries have done just that. Now Fred Hutchinson Cancer Research Center in Seattle is releasing results of a study that should bring those weight-cycling dieters some relief: The researchers didn’t find any significant difference in repeat dieters’ ability to take part in the… Read More »